Creating Your Own Supplements

Herbal supplements and vitamins can be very costly. Especially if you're buying organic. If you are like me and want to know everything that is in your supplements and want to know that you are getting the best price you can all while not giving up quality, I think that you might take interest in …

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Witch Hazel Bark

Witch hazel is a beautiful Northern American shrub that was once a time-honored remedy for pain for the native peoples. Today it still is used in many natural products. Witch hazel is very astringent and has a myriad of antioxidant qualities. In the past it was particularly remembered for its ability to treat intestinal bleeding, …